Looking for a Spa on Auckland’s North Shore? Here’s the Experience Everyone Will Be Talking About

When most people think “spa day,” they imagine:
🕯 A dark room with whale music
🧴 A bit of oil and a nice rub
😌 Maybe feeling slightly better… until life kicks back in

But what if your next spa experience could go beyond feeling nice — and actually help:

  • Sculpt your body

  • Reduce bloating

  • Calm your nervous system

  • Improve circulation

  • And leave you feeling tighter, lighter, and genuinely more energised?

That’s what we do at The Body Roll Studio in Takapuna — and we’re not your average spa.
We’re the first studio in New Zealand to offer this award-winning treatment — and we are obsessed.


🔥 We’re the First Studio in NZ to Offer This Technology

The Body Roll Studio is the only place in New Zealand where you’ll find this advanced infrared body rolling experience — imported straight from Europe, where it’s already huge in wellness circles.

Our signature rollers combine:

  • Infrared heat to warm your muscles, boost circulation, and support inflammation relief

  • A rotating wooden drum system that gently stimulates your lymphatic system and fascia

  • A guided 18-position sequence that works your full body — feet, legs, hips, tummy, arms, back — every major lymph and tension zone

No therapist. No awkward robe. No oils.
Just smart, science-backed tech that helps you feel sculpted, soothed, and in control again.

💆‍♀️ What You’ll Feel (and See)

This isn’t just a feel-good treatment. It’s a results-driven wellness experience that leaves you:

  • Feeling less bloated and puffy

  • Noticing a flatter waist and tighter skin

  • Breathing deeper and moving easier

  • Mentally calmer, physically clearer

  • Recharged from head to toe (and back again)

Many of our clients say they notice a difference after just one session — and the results get better every time.

🌿 Spa Vibes, But Make It Sculpted

We’ve still got the soft music and cozy vibe — but here’s what makes this better than your typical massage:

  • You stay fully clothed (no undressing!)

  • It’s private + quiet — no chatter, no interruptions

  • The heat + rolling combo actively supports your lymph, circulation + fascia

  • It’s structured and purposeful — not just rubbing and hoping for the best

  • You leave feeling both relaxed and visibly refreshed

This is self-care that actually moves the needle.

🙋‍♀️ Who It’s For

If you’ve ever felt:

  • Tired but wired

  • Bloated, puffy, or inflamed

  • Stuck in your body or overwhelmed mentally

  • Like massages don’t do much anymore —This is your sign.

Perfect for:

  • Women on the go

  • Professionals who sit all day

  • Brides + event prep clients

  • Fitness lovers

  • Mums who want a break that works

  • Anyone who wants to look good, feel better, and reset fast

📍 Your Go-To Spa Spot on Auckland’s North Shore

We’re based in Takapuna, minutes from the beach and super easy to access.
There’s free parking, a welcoming vibe, and zero judgment — just modern wellness, real results, and the best vibe on the North Shore.

This isn’t a spa day.
This is a reset ritual you’ll actually look forward to.


✨ Feel good. Look good. Do good.✨

Book your First-Time Intro Session at The Body Roll Studio in Takapuna and experience the infrared-powered spa treatment New Zealand’s never had — until now.


FAQs: Spa + Lymphatic Massage Rolling on the North Shore

Is this like a massage?
Better. It supports your lymphatic system, helps detox + tone your body, and feels amazing — all while you stay dressed and in control.

Do I need to book in advance?
Yes — sessions fill fast, very fast. Book online to lock in your spot.

Will I see results right away?
Many do! You’ll feel lighter and more relaxed after session one. De-bloating, smoothing, and sculpting build with consistency.

What do I wear?
Comfy clothes — leggings, trackpants, anything stretchy. No robes, no oils, no pressure.

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The Best Massage in Auckland (That Actually Does Something)

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Back Pain from Your Desk Job? Why Office Workers in Auckland Are Turning to Infrared Lymphatic Massage