BODY SCULPTING, CELLULITE TREATMENTS & SKIN TIGHTENING IN TAKAPUNA
At The Body Roll Studio our non-invasive body sculpting treatments, cellulite reduction, and skin tightening services help you tackle stubborn fat, smooth skin, and feel amazing — without surgery or downtime.
We use advanced fat cavitation, radio frequency skin tightening, EMS, and our unique body rollers to shape, tone, and lift in a way that’s comfortable and effective.
What is body sculpting?
Body sculpting is a non-invasive treatment that reduces stubborn fat, trims centimetres, and enhances your natural curves while helping lift and firm the skin.
Whether you want to get rid of lower belly fat, love handles, tone inner thighs, or smooth cellulite dimples, our treatments are tailored to your body goals — right here in Takapuna, serving the North Shore and Auckland.
How to Get Rid of Lower Belly Fat — Targeted Body Sculpting
Lower belly fat, “muffin tops,” and post-pregnancy tummies are some of the most common areas to treat. Our body sculpting treatments use non-invasive fat reduction technology to help you get the results you’ve been looking for:
Target stubborn lower belly fat that diet and exercise can’t shift
Define your waistline for a slimmer, sculpted look
Support post-baby recovery with skin tightening and contouring
We combine EMS, cavitation, and radio frequency to tone, tighten, and smooth your body — with no downtime needed.
Cellulite-Smoothing Treatments in Auckland Designed to Help You Feel Confident in Your Skin
If you’ve been searching for cellulite treatments in Auckland that work naturally with your body, this is it. Our Sleek & Smooth protocol combines infrared therapy, cavitation, and targeted radio frequency to reduce cellulite and leave your skin firmer, tighter, and smoother.
Smooth dimples on thighs, hips, and booty
Boost collagen for improved firmness
Enhance circulation and lymphatic drainage
Each cellulite treatment is customised to your skin, your body, and your goals.
What results can I really expect?
Everyone’s body, lifestyle, and lymphatic system are different — so results vary.
Our sculpting treatments work by stimulating fat cells to release stored fluid and waste, which your lymphatic system then clears naturally over time. It’s not an instant “fat melt” — your body needs before/aftercare followed exactly, time, hydration, and movement to process the changes.
Most people feel lighter, less bloated, and more toned after a session, with visible contouring developing gradually over a series of treatments as your body continues to drain, tighten, and reshape.
Every Body Sculpting treatment includes a complimentary Drain & Sculpt at-home tutorial, with the option to add our Drain & Sculpt Kit for boosted results.
How Body Sculpting Works at The Body Roll Studio
1. Pick your area — you can do two big areas (like stomach and back) once a day and one small area (like arms) once a day, twice a week. Sessions must be 72 hours apart.
2. Choose your session or package — the more sessions you book, the better the value.
3. Book your treatments — lock in your times and start your transformation.
Our Non-Invasive Technology
These treatments are safe, comfortable, and require no recovery time — so you can get back to life straight away.
Laser Lipo
Targets and Heats your fat cells
Vacuum Therapy
Shapes, moves & contours
Cavitation
Breaks down fat cells
EMS
(Electro Magnetic Muscle Stimulation)
Tones and defines
Radio Frequency
Boosts collagen, firmer, tighter skin
Infrared Body Rollers
Lymphatic drainages, meets giant foam roller
Our Signature Protocol is like no other
At The Body Roll Studio, we don’t just follow the crowd — we’ve created our own signature protocol for snatching and sculpting.
Most clients notice changes in as little as 1–3 sessions, even more 3-6 sessions, because our method is designed to work with your body, not against it. While many techniques “overcook” the body and miss the mark, our approach lets the technology and your body’s natural processes work in harmony.
We also supercharge your results by combining our unique infrared body rollers with our recommendations, treatments — boosting circulation, enhancing lymphatic drainage, and helping you sculpt even faster.
It’s all part of our philosophy: Feel good. Look good. Do good.
Who is body sculpting suited to?
You’re near your ideal weight but want to smooth stubborn fat (the pinchable kind under the skin)
You struggle with areas like tummy, waist, love handles, back rolls, arms, or thighs
You want to snatch your waist, define curves, and boost confidence without surgery
You’ll follow the protocols (hydrate, sweat, clean eating, no alcohol)
You understand results are best after a series of sessions + lifestyle support.
You don’t have any major health concerns or contradictions.
🔗 click to check health & safety)
Who is body sculpting not suited to?
You want weight loss or to treat deep visceral fat (hard belly fat around organs)
You expect a quick fix or permanent change from one session
You’re not willing to follow aftercare (water, exercise, no alcohol)
You’re pregnant, breastfeeding, or have medical conditions that make treatment unsuitable
You’re looking for a “miracle cure” instead of a partnership with lifestyle
You have a health condition that contradicts the treatment
🔗 click to check health & safety)
Body sculpting is all about shaping, toning, and boosting confidence — not chasing extreme weight loss. You’ll usually start to see changes within 3–6 days, with your best results unfolding gradually over a series of 3–6 sessions.
How do you get the best results?
To get the best results from your body sculpting treatments, it’s important to follow these simple guidelines before and after every session. Working with your body and our protocol will help maximize your results and keep your progress on track.
No food 1-2 hrs around your sessions
Drink 2-3L of water,
3-6 days before and after
Avoid greasy high calorie food
Eat a clean, high protein diet
No alcohol for 72 hrs
Move your body for 20 minutes
— aim to sweat!
Frequently Asked Questions
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Body Sculpting is great if you want to:
Smooth and shape stubborn areas
Tighten and tone your body
Boost results alongside healthy eating and exercise
Get ready for an event or confidence boost
See natural contouring without surgery or downtime
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It’s not recommended if you:
Are pregnant or breastfeeding
Have a pacemaker, metal implants, or electronic medical devices
Have serious medical conditions (like heart issues, cancer, or uncontrolled diabetes)
Have open wounds, skin infections, or very recent surgery
Want a weight-loss treatment (it’s for shaping, not losing overall weight)
👉 If you’re unsure, check with your doctor and also check out our health and safety.
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You’ll relax while our non-invasive technology works on your chosen area. Treatments usually take 30–60 minutes, and you can go straight back to your normal day afterwards.
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No — most people find it comfortable. Some areas may feel warm or tingly, but it’s not painful. We sometimes need to apply a bit of pressure to sculpt and shape but we step you though everything we are doing. Sometimes this part can be uncomfortable but it doesn’t last long. The pressure we use is sculpting your body into shape.
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Depending on the treatment, you might feel warmth, vibration, or muscle contractions (like an intense workout). Most clients describe it as unusual at first but very tolerable. Fat cavitation uses sound, so initially its a pretty screechy noise but you get used to it.
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Yes. Our treatments are non-invasive and safe for most people.
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Clients are recommended to do two big areas and one small area once a day , twice a week, for up to 4 weeks.
After four weeks clients must take a week break to restart the lymphatic system.
Example: One big area is stomach and sides. Another big are is back and sides. One small area would be arms.
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Usually after 6 weeks or once your doctor clears you.
👉 If you’re breastfeeding, you’ll need to pump and dump before and after, as treatments release toxins from the body. -
At least 3–6 months (because nerves are very sensitive). Always check with your surgeon or doctor first.
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Follow our before/aftercare steps and treatment protocols — plus a healthy lifestyle to support your results.
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Some people notice a difference right away. For most, results really show within 7–10 days.
👉 If you don’t see results quickly, it may be due to things like hormones, medical conditions, or not following the protocol.But please be patient with your body while it pushes everything out through your lymphatic system.
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Most clients see changes within 1–3 sessions.
But remember — everyone’s body and lifestyle are different, and this is non-invasive treatment (not surgery). -
Yes and no. If you maintain a healthy lifestyle, results last. But poor diet, alcohol, or lack of care can reduce your results.
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Body sculpting works by supporting your body’s natural processes — like fat breakdown, lymphatic drainage, and collagen renewal.
These don’t happen instantly. It typically takes 3–6 days for your body to flush out the released fat and fluids, reduce inflammation, and reveal visible results.
Everyone’s body responds at its own pace depending on hydration, metabolism, and lifestyle.
That’s why body rolling, lymphatic care and good before/aftercare are so important.
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Yes, the only difference is you will need to drink more water then normal.