Lymphatic Body Roll Auckland
Struggling with puffiness, bloating or sluggish recovery? Our lymphatic body roll sessions in Takapuna combine infrared heat + massage to help you feel lighter, slimmer, and more energised.
Rolling Benefits
Reduces water retention and swelling
Improves lymphatic flow and circulation
Helps relieve fatigue and sore muscles
Supports slimming and smoother skin
How It Works
1. Hop On
Relax fully clothed, no awkward undressing. Our team guides you to start.
2. Infrared + Massage
The machine rotates rhythmically across your body, stimulating your lymphatic system.
3. Feel the Results
Feel lighter, tighter, and more energised.
Our lymphatic body roll treatments are designed to leave you feeling lighter, more energised, and less puffy.
Visit Us in Takapuna
You'll find us at Level 2, 56 Barrys Point Road, Takapuna — just down the driveway next to Universal.
Free parking available. Look for our branded red signs!
FAQ
-
Body rolling is great for reducing bloating, boosting circulation, and supporting your lymphatic system. Many clients feel lighter, more energised, and less puffy after just one session. It’s also used to support smoother skin, muscle recovery, and overall wellness.
-
f you're just starting, we recommend 2–3 sessions per week to activate your lymphatic flow and see visible results. For long-term wellness and maintenance, once a week is ideal.
-
Yes! Our infrared lymphatic body roll machines are gentle, non-invasive, and fully customisable. You’re in control the entire time — adjusting speed, pressure, and comfort levels to suit your body.
-
Each body roll session takes 45 minutes and guides you through 18 structured positions — starting from your feet and finishing at your shoulders. It’s simple, relaxing, and easy to follow.
-
We recommend wearing fitted activewear like leggings and a t-shirt. Avoid zips, buttons, or bulky jewellery, and make sure to bring socks for hygiene and comfort.
-
We don’t recommend body rolling during pregnancy or while breastfeeding, as the treatment is stimulating and affects circulation. Always check with your healthcare provider before booking if you’re unsure.
-
If you've had aesthetic injectables (like Botox or filler), we recommend waiting at least 2 weeks before booking. The increased circulation may affect how your treatment settles.
-
Yes! Just book two sessions at the same time, and we’ll set you up with rollers side by side. It’s a fun, relaxing way to try lymphatic massage with a friend.
-
Yes — both lymphatic drainage massage and infrared rolling technology have been studied for their wellness benefits. Research supports improvements in swelling, circulation, and skin tone with consistent use. Read more here.