Lymphatic Drainage Massage in Auckland — Upgraded

Tired of feeling bloated, heavy, or worn out? Traditional lymphatic drainage massage is known for reducing swelling and improving circulation — but at The Body Roll Studio in Takapuna, we take it a step further.

Our infrared body roll massage combines gentle movement, heat, and compression to support your lymphatic system — all without oils, awkward undressing, or a therapist. Just you, your body, and a science-backed system that works.

Why Choose Infrared Lymphatic Massage

bloating-body-roll-auckland-studio.png

Reduce water retention and puffiness

skin-body-roll-auckland.png

Improve skin tone and appearance

lymphatic-flow-body-roll-auckland-studio.png

Boost circulation and detoxification

Speed up recovery from workouts or travel

immune-body-roll-for-bloating-auckland.png

Support your immune system naturally

Feel lighter, tighter, and more energised after every session

infrared-body-roll-massage-nz.png

How It Works

Step 1: Hop On
You’ll stay fully clothed and comfortable. Our team will guide you to begin.

Step 2: Infrared Rolling
The machine follows 18 targeted positions, stimulating lymphatic flow while gentle infrared heat enhances the results.

Step 3: Feel the Difference
Most clients feel instantly lighter, tighter, and more refreshed — whether you're fighting fatigue, inflammation, or sluggishness.

shape-body-roll-for-bloating-auckland.png

This is not a manual massage — it's smarter, tech-powered body rolling made for real results.

clients-takapuna-body-roll-studio-nz.png
The+body+roll+studio+takapuna+location-min.png

Visit Us in Takapuna

You'll find us at Level 2, 56 Barrys Point Road, Takapuna — just down the driveway next to Universal.

Free parking available. Look for our branded red signs!

Level 2, 56 Barrys Point Road Takapuna

FAQ

  • No — this is a modern, machine-based version. Instead of hands-on pressure, the infrared body roller uses movement and heat to activate lymphatic flow, all while you stay in control.

  • Regular lymphatic treatments can help with swelling, fatigue, digestion, cellulite, post-travel recovery, and general immune support.

  • Each session lasts 45 minutes and follows a full-body flow, from your feet to shoulders.

  • Body rolling is great for reducing bloating, boosting circulation, and supporting your lymphatic system. Many clients feel lighter, more energised, and less puffy after just one session. It’s also used to support smoother skin, muscle recovery, and overall wellness.

  • If you’re just getting started, we recommend 2 to 3 sessions per week to encourage fluid movement and activate your lymphatic system. For ongoing wellness, once a week is ideal for maintenance and recovery.

  • Yes — our treatment is non-invasive, low-pressure, and gentle on the body. You’re always in control, adjusting the speed and pressure to suit your comfort level. It’s safe, relaxing, and designed to support your body naturally.

  • Wear fitted activewear, like leggings and a tee, for the best experience. Avoid anything with zips or bulky jewellery, and don’t forget to bring socks — they’re required for hygiene and comfort.

  • We don’t recommend lymphatic drainage massage during pregnancy or while breastfeeding, as it stimulates circulation and the lymphatic system. If you’re unsure, please check with your doctor before booking.

  • If you’ve recently had cosmetic injectables (like Botox or dermal fillers), we recommend waiting at least 2 weeks before your session. Enhanced circulation may impact how the treatment settles.

  • Yes! You're welcome to book with a friend. Just choose two time slots and we’ll set you up side by side — it’s a great way to enjoy your first lymphatic massage experience together.

  • Yes — studies on lymphatic drainage and infrared massage show benefits like reduced swelling, improved circulation, and better skin tone over time. Our rollers combine both approaches for enhanced results. Read more here.